Everything You Need to Know About HCG Diet

June 13, 2018
HCG Diet

How many hours have you spent in the gym but in vain? How many days did you withstand hunger pangs but saw no change in your weight? Is there a miracle you have been looking for? If you have tried and tested everything, here is a miracle for you. HCG is your answer for weight loss. The effective diet plan will bring an end to the long hours you spend in the gym and will show you results in no time. Thousands of people have tried the diet plan and vouch for the same. The results include weight loss and a well-toned body.

HCG is a diet plan which is a combination of a low-calorie diet and a hormone which is infused into the body in the form of pills, injections, spray, and drops. The plan is prepared for a period of eight weeks and the perfect blend of diet and hormones will lead to a rapid loss of weight. The weight loss on an average is 1 pound a day. Also, the best feature of the plan is that you will not be left starving during the period of eight weeks. The miracle weight loss method is effective and safe.

Understanding the HCG diet plan

It is important to understand the plan before you set on one. The plan involves the human chorionic gonadotropin hormone that is present in men and women. It is a natural metabolism booster and has been used for the purpose of treating women who suffer from issues of fertility. The hormone is an effective method of weight loss but it should be taken under the prescription of an expert. There is a difference between the diet and the hormone. HCG is a hormone but the diet uses this hormone in a method where drops are infused inside the human body. It requires the individual to take eight drops thrice a day. However, it is not only the drops that do wonders. These drops should be supplemented with a low-calorie diet which is restricted to 500 calories every day. The diet has shown effective results and has been widely adopted.

Benefits of HCG

Every method of weight loss has its own benefits and losses. The benefits of the plan include:

  1. Increases metabolism: HCG is basically a hormone that is responsible for the specific gland in the body which regulates the metabolic function. The HCG drops help improve metabolism and help in faster fat burning that leads to weight loss.
  2. Suppresses hunger: The most important feature of the drops is that it will suppress the appetite level and reduce hunger. Through this, your consumption of calorie will remain restricted to small levels and it will become easier for you to control the cravings.
  3. Improves sex hormones: HCG diet has always been used to help women with excess levels of sex hormones. HCG helps regulate the levels of the hormones and helps in weight loss.
  4. Improves thyroid function: Thyroid could be a reason for uncontrolled gain in weight and the hormone will help control the same.

Risks associated with HCG diet

Besides the benefits, the HCG diet is not risk-free. There are certain factors you need to keep in mind before you try the diet. Your body could face certain irritability before it becomes accustomed to the diet. Some people have issues with depression and fatigue while many face headaches. There could also be issues related to bloating which is related to the dosage of the hormone. If you notice any side effects, you need to contact the concerned medical practitioner and reduce the dosage. If the irritation or a headache persists, you need to stop the diet. With the right dosage, there will be fewer side effects and maximum benefits.

How to approach HCG diet                      

First of all, it is important to understand that the diet is not suitable for everyone. You might want to lose a few kilos but it is not the best idea to start an HCG diet. You need to consult a professional before you begin with it. The benefits of the diet are well known but it will depend on the dosage of the supplement. It also includes sticking to a strict diet plan. If you consume the hormone but do not stick to the low-calorie diet, there will not be effective results. The dosage is usually personalized according to the individual’s requirement and the sensitivity towards the hormone. The way your body reacts to the dosage will also make all the difference in the results.

The drops can be consumed under the tongue in order to ensure that they reach the bloodstream quickly. The consumption should be limited to exactly 8 drops in a particular day. It is also important to adhere to the fixed schedule with the same dose from the first day. Keep in mind that the dose should not be missed out on any single day during the prescribed duration. You need to follow a cycle where you use the drops in the first and the second phase and stop them during the third phase in order to get back to the regular cycle. In a few weeks, you will know for yourself if it really does help you in weight loss.

There are a number of benefits of HCG; it shows effective results at the earliest which is why it is called a miracle plan. However, it is important to understand your body and its requirements when you start the diet. Consider the risks and see if your body can handle the same. Ask for a personalized strategy where the dosage is personalized to meet the requirements of your body. You need to consult a physician before you begin with the HCG plan. Ask for a health assessment and consider whether you really need to take up the weight loss plan. It is a quick solution but it is not suitable for one and all.

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